Information For Beginners

So you're interested in Karate, or just started training
The following information is designed to give you some useful
advice in your early training days.

Who is Karate for?

CKA's motto is "Karate for All"
Men, women, young and old - all are welcome, as long as you are over 7 years of age.
Fitness and flexibilty don't matter as these will develop as you progress.