Staying Safe
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The Complete Illustrated Guide to Personal Safety for Women

Stalker in parkIt is a sad fact of life today that seemingly not a day goes by without us hearing a news headline of yet another rape murder or abduction. Thankfully in reality, the chance of becoming the victim yourself is very small, but in many ways it is the fear of becoming the victim that leaves many women afraid to walk alone at night and suffering great feelings of insecurity. There are ways, though, of minimising the prospect of becoming the victim – it is a well known fact that a person's demeanour is very important to a rapist choosing their victim – a person of confident stance is far less likely to be attacked. To help empower women to have that confidence to learn how to identify and avoid potentially dangerous situations and what to do to if the worst case scenario should occur, Staying Safe - the Complete Illustrated Guide to Personal Safety for Women was published on June 3rd, 1996, combining self-defence techniques with sound advice on crime prevention that is supported by senior officers of the Home Office Crime Prevention Centre at Stafford.

Authors Ashley Croft (a serving detective inspector), Pat McAuliffe and editor Mike Shaw are all experienced and qualified karate and self-defence instructors, who developed their first self-defence course at the request of a group of women who were concerned at their own safety, a course that soon developed into a regular event. This definitive guide book is a natural development from these courses.

Written clearly with many easy to follow photographs and illustrations the contents include :

  • Personal awareness.
  • Travelling by car and public transport.
  • Protection and crime prevention in your home.
  • Self-defence, from simple to advanced techniques.
  • Making use of convenient weapons.
  • Surviving an attack.
  • Self-defence and the law.

Forewords have been provided by Anita Rodick OBE, Founder and Chief Executive of The Body Shop, who says ".... the authors of Staying Safe have done women a just service by focusing on the individual power all women possess.... Common sense is underpinned by reliable advice."

Mike Bevan, Chairman of the British Transport Police Federation says "I highly recommend this book to all women, as well as to parents who are concerned about the safety of their daughters."

The publication is also supported by The Victims of Crime Trust (patron: Nick Ross) who's director Norman Brennan says, "This book gives advice which is easily digested and the illustrations are clear and easy to follow... This is very worthwhile book which I fully support."

Staying Safe is published by Amersham Productions. Publication date: 3rd June 1996. ISBN : 0 9526699 1 9.

All postal orders should be sent to:

Chiltern Karate Association, 41 Hockliffe road, leighton Buzzard, Bedfrodshire LU7 3FF.
Cheques payable to CKA