Course 1 – Martial Qigong – all grades
The course will provide an insight into the basic principles of Qigong and a Shaolin Qigong form called Ba Duan Jin.
10 a.m. -11.15 a.m.
Course 2 – Brown and Black Belts
The course will focus on specific areas of training to ensure good understanding of the techniques and consistency across Chiltern Karate Association.
11.30 a.m. – 1 p.m.
Both courses will be held at the Chesham Dojo (Gymnasium)
Training fees: Course 1 only – £8; Course 2 only – £10; Both courses £15