Course 1 – Martial Qigong – all grades

The course will provide an insight into the basic principles of Qigong and a Shaolin Qigong form called Ba Duan Jin.

10 a.m. -11.15 a.m.

Course 2 – Brown and Black Belts

The course will focus on specific areas of training to ensure good understanding of the techniques and consistency across Chiltern Karate Association.

11.30 a.m. – 1 p.m.

Both courses will be held at the Chesham Dojo (Gymnasium)

Training fees: Course 1 only – £8; Course 2 only – £10; Both courses £15