8th Kyu (Orange Belt)

 

Kihon

  1. Kara-Zuki x 5
  2. Oi-Zuki x 5 Forward & Back
  3. Age-Uki x 5 Forward & Back
  4. Uchi-Uke x 5 Forward & Back
  5. Soto Ude-Uke x 5 Forward & Back
  6. Shuto-Uke x 5 Forward & Back
  7. Mae-Geri x 5 Turn
  8. Keage (Kiba-Dachi) x 5 Both Sides
  9. Kekomi (Kiba-Dachi) x 5 Both Sides

Kumite

  1. Gohon Kumite: Jodan, Chudan & Mae Geri x 2
  2. Sanbon Kumite: x 2 Right & Left

Kata

  1. Taikyo-Ku Shodan x 1
  2. Heian Shodan x 2

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