9th Kyu (Red Belt)

 

Kihon

  1. Kara-Zuki x 10
  2. Gyaku-Zuki x 5
  3. Oi-Zuki x 5 Turn
  4. Age-Uki x 5 Turn
  5. Uchi-Uke x 5 Turn
  6. Soto Ude-Uke x 5 Turn
  7. Mae-Geri x 5 Turn
  8. Keage (Kiba-Dachi) x 5 Both Sides
  9. Kekomi (Kiba-Dachi) x 5 Both Sides

Kumite

  1. Gohon Kumite: Jodan & Chudan x 2

Kata

  1. Taikyo-Ku Shodan x 2